Affective constancy in Islam

Nervousness and excitement

     You are human beings who make mistakes and are injured and exposed to different situations and emotions, but you have to train yourself to deal in different situations. Nothing is impossible.

How did the Messenger of Islam treat nervousness and excitement

 You can know that two men who were contemporary with the Messenger and dealt with him, and the revelation came down to him at the time. The two men quarreled in the presence of the Messenger, so see his reaction, may God bless him and grant him peace, and his treatment of the situation, and correct the behavior of the individual.

The tale of two men who are uncleared "means to curse each other"

Listen to the companions Suleiman bin Sourd as he tells the story, and he said: I was sitting with the Prophet, and two men were uncovered, and one of them had a red face, and the ribs were swollen. The Messenger of Allah: I know if the word uttered by him what went to find, if he said: I seek refuge with Allah from the accursed Satan went from him to find what they said to him: The Prophet said, seek refuge with Allah from the accursed Satan. agreed.

Ways of self-control in Islam

 1 - That you seek refuge in God from Satan and say: I seek refuge in God from the accursed Satan.

2- Ablution, if he hastens to perform ablution, is one of the causes of Satan's epilepsy.

3- Sitting if standing,

4- Being silent if he was speaking until the anger subsided,

 Self-control skills in Islam

Add to that, another position of Omar bin Al-Khattab, - and you remember the story of his conversion to Islam when he slapped his sister Fatima in the face -, but see how his behavior changed completely and he was then Prince of the Faithful. The advice and the reminder came from one of the people:

a man entered, he said: She is, O Ibn Al-Khattab. By God, you do not give us diligence and do not rule in us with justice.

Umar became angry, may God be pleased with him, until they wanted to fall for him.

So his nephew said to him: O Commander of the Believers, God Almighty said to his Prophet:

Take pardon, command knowledge, and turn away from the ignorant, and he said that this is from the ignorant.

Omar tolerated this slander and gave the man what he wanted